Milk+Honey
New Member
HI everyone
I have bitten the bullet and am have started the new RC inch loss diet. I am a little bit uniqe - I am an overweight fitness instructor! I have put on 12 kilos in the last 7 years. I was a very trim 17% body fat and now am 32%. I work freelance and have loads of time to exercise, but have just become lazier and lazier over the last few years. I relocated to Ireland 7 years ago and watched my fitness go out the window. I now have to really get serious about my weight loss; I am starting to feel clients do not respect me as a 'fat' trainer, even though I am more than capable of doing all the exercises with them - first impressions count, so I need to have a good one. I am going to use this forum for support and advice, so I look forward to chatting to you all!
I have bitten the bullet and am have started the new RC inch loss diet. I am a little bit uniqe - I am an overweight fitness instructor! I have put on 12 kilos in the last 7 years. I was a very trim 17% body fat and now am 32%. I work freelance and have loads of time to exercise, but have just become lazier and lazier over the last few years. I relocated to Ireland 7 years ago and watched my fitness go out the window. I now have to really get serious about my weight loss; I am starting to feel clients do not respect me as a 'fat' trainer, even though I am more than capable of doing all the exercises with them - first impressions count, so I need to have a good one. I am going to use this forum for support and advice, so I look forward to chatting to you all!