fat&frightened
New Member
Hello, I'm a massive YoYo dieter. When I was 18 I joined SW for the first time and was super successful. Over time I put on small amount and lost them very successfully through SW. I then joined WW and my weight stabalised easily. Following this in the final yr of Uni I put on a stone then when I came home, through drink and depression I put on nearly 3 stone over 2 yrs. Depressed I joined Lighter life and lost 3.5 stone and felt amazing. I was slim and food and drink no longer had a hold on me. The downside is - you have to eat and can not live on meal replacements all your life. 2 years later. I've put 3 stone of it back on. I'm depressed and lonely. I Shy away from photos, don't make much of myself and act the clown. Since joining SW I waste my syns on wine as I'm self critical of my self and appearance.
I suppose what I'm asking is: Does /Did anyone else feel the same? what did you do to get 'better'? Advice, recipies, encouraging words are really welcome
Thanks
I suppose what I'm asking is: Does /Did anyone else feel the same? what did you do to get 'better'? Advice, recipies, encouraging words are really welcome
Thanks