SYN-FREE INDIAN PRAWN CURRY

Kwise1

 THE WISE ONE 
Free on EE or red day without rice
1 HEXB on a green day

SERVES 2

INGREDIENTS
1 small onion , finely chopped
1 garlic clove, crushed
0.5 tsp grated fresh ginger
0.5 tsp each of ground coriander & cumin
0.25 tsp hot chilli Powder
100ml fish or veg stock
3 large mushrooms, chopped
100ml Passata
2 Tblsp Fresh chopped coriander
113g per person large prawns
Salt & Pepper

Very low fat natural fromage frais or yogurt to serve

Basmati Rice to serve

METHOD
Place onion, garlic, ginger, dry coriander, cumin, chilli powder and stock in a saucepan. Bring to the boil
Reduce heat and cover and simmer for 3-4 mins
Add mushrooms & passata and simmer for 8-10 minutes uncovered
Add the prawns, fresh coriander and seasoning and cook until prawns are pink and cooked through

Serve with basmati rice and fromage frais or natural yogurt

Kx

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Had this tonight with bombay pots and rice, was delish! I used the whole carton of passata so had to add more of each apice, I also added medium curry powder.
Thanks so much for the recipe :))

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I've just made this to take to our "curry & chips" taster night tonight but obviously had to have a taste first mmmmm lovely!

I ended up using 200ml of stock and passata but that's probably cos we're greedy and like quite big portions! Hence I also through in some more of the spices, thanks for sharing x
 
HPSaucy said:
I've just made this to take to our "curry & chips" taster night tonight but obviously had to have a taste first mmmmm lovely!

I ended up using 200ml of stock and passata but that's probably cos we're greedy and like quite big portions! Hence I also through in some more of the spices, thanks for sharing x

Thanks HPsaucy!
I'm glad you enjoyed it and hope your class did too. It's a favourite of mine

Kx

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hi all, just found this on a search, do you think it would be ok to slow cook this or be best to normally cook
 
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