hi hun i've been a yo -yo dieter for 30 years i lose it all then put it back on plus another stone on top, i still have issues with food i do still comfort eat which is not good, i lost a lot of weight the last few weeks as i had been ill and thought i had put it all on again but sts so am happy about that, when i get to my goal i will think about whether i need to lose another 7lbs i am lucky as i am quite tall (5ft 8ins) so hold my weight well.
hope ur having a good week
love val xx :wavey: