vickydink
Determined!!
Hi all!
I have lost 4 stone calorie counting over the past few years but recently have put half a stone back on. I'm really down about this even tho everyone saying they can't tell and that it may just be muscle. I did slimming world back in 2007 and did lose 2 stone so am willin to try again to get rid of this bit extra.
I don't have loads to lose, maybe a stone and il be happy. I know what the red and green days mean but I can't remember everything so any help appreciated!
Will my body recognize the change I'm makin? I just don't want to pile any more on cos it's not used to all the carbs!!
I have lost 4 stone calorie counting over the past few years but recently have put half a stone back on. I'm really down about this even tho everyone saying they can't tell and that it may just be muscle. I did slimming world back in 2007 and did lose 2 stone so am willin to try again to get rid of this bit extra.
I don't have loads to lose, maybe a stone and il be happy. I know what the red and green days mean but I can't remember everything so any help appreciated!
Will my body recognize the change I'm makin? I just don't want to pile any more on cos it's not used to all the carbs!!