Syn value of Tesco sports drink?

KittyKatKayl

My body is a temple ...
Hi everyone,

I'm new to this website & I'm also new to SW. Could anyone tell me the syn value of tescos sports drinks? The raspberry one if that makes any difference. Thanks in advance! :D
 
according to SW website the "glucose" one is 9 syns, the orange is 6 and 1/2 syns, none given for raspberry one, but it will probably be similar.
 
Thank you,
It is the isotonic raspberry sports drink if that makes any difference?
 
i dont think theres any difference in syn value of orange or raspberry one, have looked online at nutritional values, and i would say raspberry one is 6 and 1/2, but perhaps ask your consultant at next meeting to double check?
 
Okay that is fab,
Thank you so much for your help :eek:)
 
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