Couscous

slimmeragain

Member

• 13 March 2011

• #1

Hey!

Can someone tell me which flavoured Couscous is both delightful and FREE? X

 

P

PatchworkPuss

Gold Member

• 14 March 2011

• #2

I can't think of any flavoured ones that are syn free - they usually have a small syn value on green and EE, around half to one syn per 100g cooked weight

 

B's lovely lady

Gold Member

• 14 March 2011

• #3

The food directory says that tesco's lemon and corriander cous cous is free on green

 

E

emileelogan

Full Member

• 14 March 2011

• #4

Its easy to make your own and then you can add any flavour you like !!

i do mine with mixed herbs, feta (HEA) and roasted peppers

or with curry powder, coriander and onion with spicy chicken (HEB)

theres loads of combos you can try


x

 

Stazo

Full Member

• 16 March 2011

• #5

When I make it, rather than just water I use stock, gives more flavour. It soaks it all up