suze1310
Full Member
So I have been doing slimming world since beginning of august last year and have lost 2stone 5 lbs so far but I just cannot shake my negative thoughts of how fat I look :-s everyone says to me how much I have lost but I just can't see it everything time I look at myself I see my fat arms or my saggy flabby stretched marked belly from having my little girl.
I think I might have a bit of depression as I have so much more bad days than good days now and I just don't really understand why! When I got to 12.7 I was happy how I looked and felt thin and now i weigh less I'm hovering at 12 and feel massive! My target is 10st and im on my way to it but i think I'm starting on a slippery slope as when I'm having a really bad day I don't eat much and don't eat many carbs through the week either anymore some days when I'm feeling good I eat normally for extra easy tho! I know it's not doing my weight loss any good either! Don't really have any questions I just needed to get the thoughts out of my head! Thanks for reading xx
I think I might have a bit of depression as I have so much more bad days than good days now and I just don't really understand why! When I got to 12.7 I was happy how I looked and felt thin and now i weigh less I'm hovering at 12 and feel massive! My target is 10st and im on my way to it but i think I'm starting on a slippery slope as when I'm having a really bad day I don't eat much and don't eat many carbs through the week either anymore some days when I'm feeling good I eat normally for extra easy tho! I know it's not doing my weight loss any good either! Don't really have any questions I just needed to get the thoughts out of my head! Thanks for reading xx