I've been so good for 5 weeks and then last night i ate! and didn't stop! and then woke up this morning and carried on eating and now i don't know what to do. I have to get weighed tomorrow by CD counsellor and am really embarrassed in case I've gained!My first 4 weeks were with LL and i lost 1 stone 4.5 lbs so this is my first week with CD and she's going to think I'm useless and can't stick to anything! I have 8 packets left so i might call her and try and go Wednesday which gives me 2 days to make good. I'm so cross with myself, how can i go from 4 packs a day to :break_diet: 6 packets of crisps and a whole pack of biscuits as well as loads of other junk :cry: sorry to go on, but i wouldn't tell anyone else what I'd eaten as no one would understand x