Help....Panicking

mrs_s

Member
Hi

I'm new to SW and just in the process of making a carrot and sweet potato soup (onions curry powder and ground cumin and veg stock)

Is the cumin free even though ground cumin? I'm sure i have read somewhere that it does make a difference if grounded.

Any help greatly appreciated ;)
 
Mrs S,

I've never heard of any spice/herb etc having syns - no matter whether they're ground.
 
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