No weight loss

Jo1jo2jo3

Full Member
Hi, been doing slimming world for about a year now and lost four and a half stone. Still have roughly the same to go.
Since Christmas I've lost nothing even though I'm sticking to the plan.....well doing the same as ive always done.
Infact the last two weeks vie put a pound or so on each time and after a sneaky weigh this morning looks like I've gained another two.
Been writing everything down, even started having syns to see if that was the case. ( never used them before).
Feeling really fed up and don't think I will go weigh in on Saturday as I feel a fraud when I know I'm not.
Sorry for the moan, love this site.x
 
Hi jo1jo2jo3 sorry to hear thats things arent working for you i think you should still go along to your group though why dont you ask for a sas log that will encourage you to stay on track and 100% for the week or there is a thread on here called 100%or bust il bump it to the front for you i'm on there with a few others and we support each other.
 
Hey Jo1jo2jo3 could i just ask what plan you are following? Just because after about 7 months on SW i wasn't loosing anymore on EE instead i was putting on aswell. So i switched to Green Days and now the weight has started to come off again :D Hope that helps
 
Hi, thanks for replying.
Been doing extra easy, only time I have lost weight with slimming world.
I have been a member of slimming world numerous times but always struggled with red/ green plans.
I was thinking maybe my body needed a change as well.
I think the sas log is a good idea, have never done one before.
 
Hi jo1jo2jo3 just checking how you are feeling and how your day has been you seemed abit downhearted this morning
 
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