2 questions.....

Anyone know any syn values for food in lloyds bars

and

anyone know the syn value of chicken rogan josh?

Thanks

Hi,

The lloyds bars as far as i am aware are owned by the same people as Wetherspoons and theres a string of threads regarding their syn values on here such as the one below

http://www.minimins.com/slimming-world-eating-out/141866-wetherspoons.html

if you type wetherspoons into the search box im sure you will find all the relevant syn values. They are usually quite high in syns for all of their meals though!!

Hope this helps.