Kat's weekly weigh in

Missyk2010

Missyk2010

Full Member
Well I started SS last Wednesday and had my first weigh in today and I've lost 10 and half pounds :) very pleased with that. I'm having a nite off SS tonight as it's my evening out with the hubs but I'm goin to just have some chicken and salad for dinner so as not to knock myself out of ketosis. I'm doin SS 7 days a week and allow myself one evening off and judging from week ones results it's not affected my weight loss at all :)

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Missyk2010 said:
Well I started SS last Wednesday and had my first weigh in today and I've lost 10 and half pounds :) very pleased with that. I'm having a nite off SS tonight as it's my evening out with the hubs but I'm goin to just have some chicken and salad for dinner so as not to knock myself out of ketosis. I'm doin SS 7 days a week and allow myself one evening off and judging from week ones results it's not affected my weight loss at all :)

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Well done :)

Enjoy your chicken ;)

Xxxx
 
:) just put it behind you! You'll have a great wee week xxx
 
Well done xxx
 
Thanks girls. Wasn't so much date night tonight, we took our lil monster with us as we went to Leicester. Still had a lovely time and Aariz was a little angel so well behaved. Good luck with ur losses this week xx

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FABULOUS weightloss ,enjoy nite out :):):):)
 
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