Goats cheese help!?

hanloje

Silver Member
Can someone tell me how many Goats cheese is? I've had 100g, but the book says 4.5 I'm assuming that's not per 100g but not sure? any ideas? I'm not having it as a healthy extra it'll be synned.

Thanks guys! x :D
 
Thanks hun, I was guessing it was for 28g, so ouch that's my dailies gone then it was nice though!
 
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