bad weekend!

lozoo

Full Member
So I fell off the exante wagon. Friday I went out clubbing, had far too much to drink, bought a vegie burger afterwards, ate it even after dropping it on the floor!! Saturday I was sick all day then by the evening starving so pigged out and now I feel rubbish. Ive been back on it today though but I can feel my belly has grown aghhh :cry:
 
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^^ I drew a line for you ;)

Put it behind you and well done for getting back on the wagon! You have discovered you are human! Its not a crime! Lots and lots of water and your 3 packs and you will be right as rain and back on track in no time. You may have felt so sick because you drunk when in ketosis, it can affect people like that :(
 
Thank you for the line summer rain, i dont have the excuse of being in ketosis im doing ws and have not cut out carbs completely, just make sure i have a low cal meal. I am going to be 100% and hope that my WI on wed isnt too depressing. Thank you xx
 
I too have fell well n truly off the wagon today did so well all day then just ate 4 Ginger nut biccys dunked , I enjoyed them all at the time but not so much now lol xx here's to tmz being 100% (or nearly ) xx
 
its ok, thats not toooo bad. Back on it and I dont think you would have done much damage. Good luck
 
thanks guys am pleased ive got back on it today but still feel anoyed with myself and am not weighing myself until my official wi day
 
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