Hi From Canada!

DukanHeather

New Member
Hi everyone! Just wanted to introduce myself! I started the Dukan two weeks ago today, and I've lost about 5 pounds so far. I want to lose 20 in total - and so far so good! I create lots of fun and interesting recipes, so I'll share lots!
Great to meet you!
 
hi hun welcome to the board xxx
 
Hi and welcome.
 
Welcome and looking forward to seeing your recipes! Feel free to open a diary in the diary section and tell us more about yourself... and free free to read our diaries!
 
Hi and welcome!

Really looking forward to reading some of your recipes, there are loads of good ideas in the recipes section but we're always ready for a.fresh injection of new ideas :)
 
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