weepingwillow
Member
Hello all,
After almost a week of not having a cuppa tea...I caved :S
I'm on Soul source and had tea with a tablet sweetener and about two tablespoons of Semi Skimmed milk!! Will this throw me out of ketosis? Will I have to start it all over again? I really should have asked before I had one :sigh:
After almost a week of not having a cuppa tea...I caved :S
I'm on Soul source and had tea with a tablet sweetener and about two tablespoons of Semi Skimmed milk!! Will this throw me out of ketosis? Will I have to start it all over again? I really should have asked before I had one :sigh: