Hi - I am on day 3 of 790 plan and have been reading the posts on here for some time. I am really encouraged by the results so many of you have had and am really hoping I can get there too. I haven't gone on to sole source as I know I just couldn't sustain it and would sabotage my efforts very early on. I am already struggling a bit on 790 but having a meal to look forward to in the evening makes all the difference. Anyway, now I have waffled on, what I wanted to ask was if many females had got good losses on the 790? Most of the losses i have seen so far have been men.
I need any little encouragement to keep me going and make me believe that after 10 years of being overweight - now obese - this can be done!
Thanks!
I need any little encouragement to keep me going and make me believe that after 10 years of being overweight - now obese - this can be done!
Thanks!