Safia
Gold Member
Hiya everyone restarting again after over a month off plan and 11lb gain!
BREAKFAST
2 choc weetabix (hexb) with skimmed milk (hexa), tea
LUNCH
Chicken soup made with chicken, leeks, mushrooms, broccoli, cauliflower, carrots.
Handful of blueberries and strawberries, Cup of tea
DINNER
Pasta made with tomatoes, mushrooms, peas and fresh tuna
SYNS
Werthers original 1.5syns
Olive oil 1syn
Cadburys brunch 8syns
TOTAL 10.5syns
Also had 1.5 litres of water too x
BREAKFAST
2 choc weetabix (hexb) with skimmed milk (hexa), tea
LUNCH
Chicken soup made with chicken, leeks, mushrooms, broccoli, cauliflower, carrots.
Handful of blueberries and strawberries, Cup of tea
DINNER
Pasta made with tomatoes, mushrooms, peas and fresh tuna
SYNS
Werthers original 1.5syns
Olive oil 1syn
Cadburys brunch 8syns
TOTAL 10.5syns
Also had 1.5 litres of water too x