"loose" !

Hi guys just wondering..... am on day 3 and just been a bit "loose" wondering if this is normal! Sorry its so crude! X

hey , most people are the opposite and get bunged up , although some people do find they are 'loose ' and it can be down to all the vitamins and minerals in the shakes and if you split them up into 6 small shakes it may help . It will probably settle down once your body has adjusted

Yeah the same happened to me..my body adjusted in about a week..much better now, u will be fine dont worry but if it carries on for longer than a week make sure u let ur CDC know xx

Count yourself lucky lol!! I have the opposite problem and it's really…really painful!! haha