I caved in..

Linda5111

I can do this.
i was so hungry last night.... i ate:(. The thing is, i know i could have made a wiser choice,but NO!! i had to be a pig. I'm so pst off with myself, gained 2lb this morning.:eek: I've got my wi on sat, not looking forward to it now. Oh well..moan over, i hope all of u are doing better than me.:break_diet:
 
it'd only be water and will be back off by saturday with a little more besides hopefully. just remember how bad u feel and dont do it again. get glugging the water and good luck with WI. xxx
 
Hi Linda,

Keep drinking the water and by Saturday it'll all be gone, how are you doing today?
 
hi, today is, so far so good, thanks for ur response.
 
Put it behind you and keep going - YOU CAN DO IT! xxxx
 
Just ditto what jodiejojo says, your not the only one to have ever done it, jot it down as "lesson learned"
 
Thanks all, for ur support,It's made me stronger and i know I CAN DO THIS.
 
Hi Linda, hope you're well. I reckon if you keep up the diet and drink lots of water you will still have a loss on your WI day. Don't let one blip ruin the rest of your diet xxx
 
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