Insomnia!

Argh CANNOT sleep. Keep nodding off for an hour or so but then wake up. 3.33am on day two. Is this normal or coincidental?!

Remember the hunger pangs and feeling freezing from previous VLCD but not this :(
 
Bringontheskinny said:
Argh CANNOT sleep. Keep nodding off for an hour or so but then wake up. 3.33am on day two. Is this normal or coincidental?!

Remember the hunger pangs and feeling freezing from previous VLCD but not this :(

I've been laid here awake since 3:40am and I was the same yesterday! Hope this isn't gonna be a regular thing lol x

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My excuse is that I'm on a night shift! I was the same when I first started too - however I think this was due to the fact I constantly needed to empty my bladder! I did buy some 'natrasleep' tablets from Boots and a couple of those sure did the trick. 5 weeks in and I sleep like a baby again (except when on nights!) Good luck on managing to nodd off xx
 
Thanks ladies! Cleaned the kitchen, cleaned up my bedroom, sewn on a missing button, put some washing on, chopped up some onions to put in the freezer as a sauce base (for when I start eating again!) and emptied the dishwasher! 5.22 so going to try and get an hour or so before I have to get up! Hope the night shift goes well.

Laura x
 
Wow that sure is impressive- thinkyou did more work during the night than I did on my night shift!! Hope you catch some zzz's today xx
 
I find that for the first few days of doing a VLCD I have insomnia, but it usually goes by the end of the first week.
 
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