Has anybody lost alot first week on 810 CD?

Marylou78

New Member
Hi everyone ;)

Today i started on the 810 plan of CD.
I was wondering if anybody else started the diet on this plan, how they did, and if they felt they struggled?

Im very hungry today, i have had my porridge, Shake and evening meal of chicken and broc! :mad:
 
Youve posted in the Exante section but Ill move your thread
 
Hi
I am on 810 and i lost 7lbs in my first week - i decided that it was worth losing 2lbs less a month (on average looking at stats) and still have a small meal. I have 3 shakes at work and then something like a tin of tuna and celery for dinner.
You can find my daily diary in the CD diary section.
Cx
 
I'm intrigued too as I've started 810 this week

Tbh I'm stuffed! I had chickpea patties with baked mushrooms and it was too much!
 
Hiya, I lost 8lbs (WI yesterday) and did have a couple of wobbly days! x
 
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