beccas food diary

been on slimming world for 5 weeks now and decided to start posting a food diary, not the best day to start as i aint up ate the best today, i have had no fruit or veg:sigh: but will make up tomorrow, anyway if anyone can see anyhting i doing wrong etc i would appreciate if you let me know. i am following ee.



today
brekkie- scrambled egg
lunch- chicken and mushroom pasta in sauce
snack- vanilla mullerlight
tea- omelette with bacon and baked beans
snack- 2 weetabix (hex b) with semi skimmed milk (hex a)

not ate the best as didnt finish work till 7

Hi Becca, Not doing SW myself but looks good to me anyway. Well done under the circumstances..

Keep it going!!

today didnt get up til late as was off work so skipped breakfast

lunch- 1 wholemeal piece of bread toasted(hex b) with bacon and egg and baked beans
snack- 1/2 grapefruit
tea- steak with fried onions , broccoli and sw roasties ( 2 spoons of lighter than light mayo counted as syns)
strawberries
clementine
1 wholemeal piece of bread with ham lettuce and tomato on(mayo counted as syns)
(hexa) on semi skimmed milk in cup of teas

Hi Becca, So - no more posts to your diary?Hope things are okay and you are still managing to keep up the good work!?!

Look forward to seeing how you are getting on....:wavey:

Hi, ia on another forun where i post my food diary, there is so much hoing on on this one i totally forget. Stil keeping it up and doing well so very pleased