ladygaga
really trying again!
Hi everyone- happy Monday and hope everyone is having a good start to the week. I just wanted to ask how people found their weight losees to be on the AAM weeks? I've done 4 weeks so had 5 meals out of 7 nights the past week and on my WI this morning have found that I've only lost a pound? Is this normal? I stuck to the recommended foods and still had loads of water, black coffee and a cup of bouillon every day. I just wondered whether it speeds up the metabolism and then gets a better loss next week? Bit confused now.....:sigh:
Anyone have any advice on this or had similar experiences?
Anyone have any advice on this or had similar experiences?