Snugglepuss
Silver Member
I've had yet another crap week :cry:
I've been to the gym and started the week great but then the syns crept in and the OH doesn't help!!
I'm a night worker and i find it hard when i'm having a brew just before i leave for work not to eat anything, i try to have 2 pink & whites as they are big with little syns...but still!
I also find it hard when i get in from work.....OH is in bed and I try not to wake him till 7 which means im downstairs thinking about food!!! I end up thinking i'll just have a bag of crisps or anything else thats there......then i go to bed and wake up thinking why did i eat that and start my day being good again.....its a vicous circle
So this week im emptying the kitchen of all my treats as such so there's nothing i can eat without making, hopefully that will help.
I also need to make an effort with planning ahead, i dont tend to do this i just get meatout of the freezer when i get in from work and work out what i want for tea when i get up.
My wedding is 17 weeks away i need and want to lose the LBS!!
I've been to the gym and started the week great but then the syns crept in and the OH doesn't help!!
I'm a night worker and i find it hard when i'm having a brew just before i leave for work not to eat anything, i try to have 2 pink & whites as they are big with little syns...but still!
I also find it hard when i get in from work.....OH is in bed and I try not to wake him till 7 which means im downstairs thinking about food!!! I end up thinking i'll just have a bag of crisps or anything else thats there......then i go to bed and wake up thinking why did i eat that and start my day being good again.....its a vicous circle
So this week im emptying the kitchen of all my treats as such so there's nothing i can eat without making, hopefully that will help.
I also need to make an effort with planning ahead, i dont tend to do this i just get meatout of the freezer when i get in from work and work out what i want for tea when i get up.
My wedding is 17 weeks away i need and want to lose the LBS!!