LaurelAmy
Full Member
Since I started my SW diet 3 days ago, I have taken my son out in his pram for lengthy walks every day!! I'm so so proud of myself for doing this as im a bit scared to go outside due to my excessive weight gain.
Yeah I know its only 3 days running but this is really big for me, I hated to go out, I just hid in the house all day everyday. Whats even better is my little boy is getting to go out and get some fresh air! Today we took a walk down the canal to see the swans and all the geese, it was lovely to see him smiling so much
Day 3 has gone well again for me, Breakfast I had a bowl of fresh strawberries, lunch I had a mushroom and bacon omlette, tea I made a SW chicken tikka masala with extra chilli (was very spicy! lol) and for supper Ive had 2 weetabix with low fat natural yoghurt fresh strawberries and fresh raspberries. Ive also had a satsuma, a can of coke zero and a bottle of evian lol... Ive only used 1 syn on my microwave rice but thats it (Im on extra easy)
What other forms of exercise can I do thats easy to do with my son? (swimming is out of the question until I drop at least 4 stone! lol)
xxx
Yeah I know its only 3 days running but this is really big for me, I hated to go out, I just hid in the house all day everyday. Whats even better is my little boy is getting to go out and get some fresh air! Today we took a walk down the canal to see the swans and all the geese, it was lovely to see him smiling so much
Day 3 has gone well again for me, Breakfast I had a bowl of fresh strawberries, lunch I had a mushroom and bacon omlette, tea I made a SW chicken tikka masala with extra chilli (was very spicy! lol) and for supper Ive had 2 weetabix with low fat natural yoghurt fresh strawberries and fresh raspberries. Ive also had a satsuma, a can of coke zero and a bottle of evian lol... Ive only used 1 syn on my microwave rice but thats it (Im on extra easy)
What other forms of exercise can I do thats easy to do with my son? (swimming is out of the question until I drop at least 4 stone! lol)
xxx