Two bars in one day

Hi can anyone tell me if it will put me out of kitosis. I have fell I'll today and had a bar this afternoon but just couldn't stomach another soup tonight, so I had another bar will this be ok just this once I am on day 12 of LLT

Hey mizzy a lady in our class has got a busy day this week and asked our LLC if as a one off is it ok to have 2 bars in one day. Which she said would be fine. So it won't knock you out of ketosis just maybe best to not have a bar the next day. As a one off tho it's absolutly fine

Thank you joy for your reply, I was just a little worried about the extra Calories. I can relax now .