keep going

Jatie30

i will be thin!
Is is normal to keep on the LT even though I've reached a healthy BMI? I'm 5" 7 now weigh 11 stone 2 lbs BMI 24.9. Still not happy with my weight love to be 10 stone.
 
My pharmacist told me that when you reach bmi 25, you have to refeed and either to maintenance or another diet. They are not allowed to sell it. I'm a bit disappointed myself about that as I want a bmi of 22 but will either go on maintenance or some other diet. I can understand tho that they're not allowed to sell it anymore due to health risks.
 
You could switch to Exante for the last stone, same weight loss but not supervised. I'm staying on to 10 stone too, no way I'm eating *before* getting to goal, it defeats the whole point in my opinion.
 
Well done on your losses to date. The pharmacy may not want you to use TFR once you have reached a healthy weight for your height. TFR is for people who have a lot if weight to lose.
Have you maintained weight at ten stone in the past? If so, then go for it. Exante will give you the same losses as LT.
 
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