misspinky8
Full Member
Ok so here goes, since day one i've kept a diary online on the slimming world website but its just a log with no feedback and i'm getting in a rut after only losing 1/2 lb this monday at weigh in. Therefore i've decided to bite the bullet and post my Diary online.
today red day (i think)
Breakfast:
Muller Light Vanilla
1Plum
1Pear
1Apple
Lunch
2 slices of 400g w/m bread (HEXB)
30g Low fat cheddar
3 fish fingers 6 syns
1 tomato
lettuce
2tsp extra low fat mayo 1 syn
2 gerkins
4 seafood sticks
Dinner
1 chicken breast in soy sauce, Worcestershire sauce, chinese 5 spice and diet coke
1 onion
5 button mushrooms
1 red pepper
cabbage
egg noodles
I think i went wrong somewhere as i couldn't enter the noodles as free buti did it manually because i figure there not bad
i'm planning on having either some fruit or some of my banana bread i made the other day as i'm still peckish but thats all.
what do you reckon?
today red day (i think)
Breakfast:
Muller Light Vanilla
1Plum
1Pear
1Apple
Lunch
2 slices of 400g w/m bread (HEXB)
30g Low fat cheddar
3 fish fingers 6 syns
1 tomato
lettuce
2tsp extra low fat mayo 1 syn
2 gerkins
4 seafood sticks
Dinner
1 chicken breast in soy sauce, Worcestershire sauce, chinese 5 spice and diet coke
1 onion
5 button mushrooms
1 red pepper
cabbage
egg noodles
I think i went wrong somewhere as i couldn't enter the noodles as free buti did it manually because i figure there not bad
i'm planning on having either some fruit or some of my banana bread i made the other day as i'm still peckish but thats all.
what do you reckon?