glenpatrick
Member
Hi, I've been on slimming world for quite a while now and mini mims is a huge help to me. So finally decided to register. Hope someone can help me, can't seem to find an answer to anywhere. Is there a difference between wholegrain and mutligrain ryvita? I cant find wholegrain in the shops.
I ask also as i take 28g of all bran as hea but it asks you to take 1 multigrain ryvita also. Would it be damaging if you take e.g. sesame/dark rye etc?
Thanks in advance
I ask also as i take 28g of all bran as hea but it asks you to take 1 multigrain ryvita also. Would it be damaging if you take e.g. sesame/dark rye etc?
Thanks in advance