breakfasr

i have 50grms of ready brek made with water,,i find i starving after 30grms so have upped it:) i add handful of frozen berries and a banana,,huge bowl for 5pp,,eating it as i type:D
 
Smoothies!

Couple of bananas 0 pp's, muller light Yog 2pps, a bit of cold water n some low cal cordial (apple n strawb is good) n blend! Fab n quick x
 
Depends how much time you have! :)

2 x Boiled eggs and soldiers (1 slice toast for soldiers 6pp)
4 x Crackerbread and 35g pate (5pp)
Cereal with fruit (cos plain cereal is boring! 1pp per 10g, plus your milk)
Oatsosimple (1 sachet & milk for 5pp, 6pp if it's flavoured oats)
Creamy mushrooms on toast (I have about 75g mushrooms, 1tbsp philly and 1 slice of wholemeal toast - 3pp for that)
Bacon roll (60g roll and 4 slices of trimmed bacon (THL or WW) is 7pp)
Yogurt & fruit...
Toasted WW Bagel with ham & philly (6pp)

Depends what kind of appetite you have in the morning too, I have a monster appetite.... Actually, I have the same appetite all the time.....
 
I usually go for breakfasts that keep me the fullest for longer. I have the time in the morning though - not sure if you do.

I have 1 scrambled medium egg + wholegraid soda bread

2 Turkey Rashers + 1 ww petit pan.

30g porridge with half water half milk, + mixture of fruit.
 
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