bunny_lover
Full Member
I have been away from the forums for a while now (not intentional as I have been studying like mad)
Yesterday I joined my local gym, I have not been able to afford a membership owing to my life as a poor student but I found an offer I couldn't refuse and joined yesterday...
Today I booked an induction and I am back on the horse!!!
I was so pleased with myself despite being 2 stone heavier than my last membership my muscles seemed to 'remember' how to work out! I think the instructor was a little surprised how fit I was... I think obese people do get lumped into a 'category' but I am fit...
I worked out hard today: 20 mins jogging and power walking, 10 mins on the cross trainer, and 10 mins on the bike.
Then 30 mins continual swim
That is like 12 WW activity points ooops!
I am planning to go to the gym tomorrow after uni, perhaps not as hard, but hey who knows!!
My food diary: different story..
Wholemeal bagel and philedelphia
apple
Fish & chips with peas for lunch
an apple and a pear..
I have less than 6 months to tone and tiny!
Yesterday I joined my local gym, I have not been able to afford a membership owing to my life as a poor student but I found an offer I couldn't refuse and joined yesterday...
Today I booked an induction and I am back on the horse!!!
I was so pleased with myself despite being 2 stone heavier than my last membership my muscles seemed to 'remember' how to work out! I think the instructor was a little surprised how fit I was... I think obese people do get lumped into a 'category' but I am fit...
I worked out hard today: 20 mins jogging and power walking, 10 mins on the cross trainer, and 10 mins on the bike.
Then 30 mins continual swim
That is like 12 WW activity points ooops!
I am planning to go to the gym tomorrow after uni, perhaps not as hard, but hey who knows!!
My food diary: different story..
Wholemeal bagel and philedelphia
apple
Fish & chips with peas for lunch
an apple and a pear..
I have less than 6 months to tone and tiny!