ooo its been sometime since i confessed,,i havent left S/W just not been on here..oops sorry..but decided i like writing things too much,so here i am..i am now 2lb away from my 3 stone award,really chuffed as it will b the lowest weight since shool..how many decades was that.. i have been doing the red plan,due to night shifts its a slow process..but i am trying..wish me luck.weigh in on weds dont expect any tho as its star week..bloaty pmt ..yuck