ykciv1985
Full Member
Sometimes my days aren't red or green, for example:
Breakfast- fruit, muller light
Lunch - omelette & salad
Dinner - butternut soup, cottage cheese quiche with veg in and next to it
Snacks - milk for tea (A),lots of fruit, cherry tomatoes, 2 Alpen lights (b), curly whirly
In this case I'd normally have another 'b' choice before I go to bed just to make sure I'm being healthy. But a friend of mine said I should always have something to define the day else I'm doing it wrong?? What do you think? x
Breakfast- fruit, muller light
Lunch - omelette & salad
Dinner - butternut soup, cottage cheese quiche with veg in and next to it
Snacks - milk for tea (A),lots of fruit, cherry tomatoes, 2 Alpen lights (b), curly whirly
In this case I'd normally have another 'b' choice before I go to bed just to make sure I'm being healthy. But a friend of mine said I should always have something to define the day else I'm doing it wrong?? What do you think? x