Dans_Wife
Member
Hi Guys
I have been doing red days for 4 weeks now as I am scared of doing green/EE as I have pcos and know white carbs aren't too good for me, I know wholemeal spagetti, sweet potatoe etc are so much better but wondered if anyone has pcos and does green or extra easy days, eats the wholmeal pasta etc and still has good losses? Just wondering as thinking of doing some green days this week but as I need to get my bmi under 30 asap, I dont want to do anything that risks not loosing one week! xx
I have been doing red days for 4 weeks now as I am scared of doing green/EE as I have pcos and know white carbs aren't too good for me, I know wholemeal spagetti, sweet potatoe etc are so much better but wondered if anyone has pcos and does green or extra easy days, eats the wholmeal pasta etc and still has good losses? Just wondering as thinking of doing some green days this week but as I need to get my bmi under 30 asap, I dont want to do anything that risks not loosing one week! xx