Leopard_Pagan
Member
i am preping up food to be frozen for quick meals during my time off after the TT operation.
so far each meat dish is portioned to 175g as per the "chicken" weight of step 3.
rice i have done 100g COOKED
what id like to find out is what weight should i use for mash potato?
the spuds will be boiled WITH skins on, 1% milk, pepper & parsley then mashed, left to go cold, portion up and freeze.
should i use the rice weight?
so far i have:
chicken korma (light sauce) x 10 portions
chicken casserole (light sauce) x 3 portions.
lean beef mince in cottage pie style, no mash x 10
lean beef chilli with beans! x 8 portions
lean beef stew with assorted veg x 8 portions
will be adding more to the list when i can. left overs frozen etc.
BTW i have not added any salt to any of my food. i never used to add salt before CD anyway.
so far each meat dish is portioned to 175g as per the "chicken" weight of step 3.
rice i have done 100g COOKED
what id like to find out is what weight should i use for mash potato?
the spuds will be boiled WITH skins on, 1% milk, pepper & parsley then mashed, left to go cold, portion up and freeze.
should i use the rice weight?
so far i have:
chicken korma (light sauce) x 10 portions
chicken casserole (light sauce) x 3 portions.
lean beef mince in cottage pie style, no mash x 10
lean beef chilli with beans! x 8 portions
lean beef stew with assorted veg x 8 portions
will be adding more to the list when i can. left overs frozen etc.
BTW i have not added any salt to any of my food. i never used to add salt before CD anyway.