_Stef_
Full Member
I was just wondering how many syns a 400g tin of Mahala Saag Aloo would be on a green day. The only thing that I can see that would need to be syned would be the vegetable oil.
per 100g
Calories 93
Protein 1.5g
Carbs 9.6g
of which sugars 2.9g
Fat 5.4g
of which saturates 0.6g
Fibre 1.1g
Sodium 0.3g
I can't remember what info you need to work it out on the Slimming world calculator, hope I've let you know everything you need to work it out.
Thank you in advance for any help!
per 100g
Calories 93
Protein 1.5g
Carbs 9.6g
of which sugars 2.9g
Fat 5.4g
of which saturates 0.6g
Fibre 1.1g
Sodium 0.3g
I can't remember what info you need to work it out on the Slimming world calculator, hope I've let you know everything you need to work it out.
Thank you in advance for any help!