You can still have both - if you have oatso simple porridge, 1 packet made with milk is only 4pp. I put banana and fresh blueberries in mine to bulk it out. You could add a teaspoon of honey for 1pp too.
Or, I sometimes have Total 0% greek yogurt for 2pp with a load of fruit and honey....
Eggy toast - 1 slice ww thick brown bread, dipped in egg and dry fried served with a load of berries and a sprinkle of splenda.....