HELP PLEASE!! PITA BREAD???

carrie58

Full Member
Can anyone help me please and tell me if a 60g wholewheat Pita bread is counted as a HEB??Or what sin value it is if not.I have a VERY old book and it does not say.
Thanks so much :)
Carrie
 
Only either Asda or Co-op wholemeal pitta can be counted as HEB.

The syn count for 60g wholemeal pitta bread is 7 1/2.

Michelle
 
A 60 g of the tesco organic wholemeal pitta is 6.5 syns

Sent from my iPhone using MiniMins
 
Happy about that, as i had an Asda one last night with the Quorn lamb style grills!
 
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