What is this diet . Can someone condense it for me ? Is it TFR. ?
- Thread starter sigourney
- Start date
Check out Meal Replacements and Diet Products for all the info you need.
Depending upon your weight loss goals you will be on working solution or total solution, total being total food replacement. You need to bring at least 3lts of water a day and exercise about 20mins a day to get the full effect of it. x
Depending upon your weight loss goals you will be on working solution or total solution, total being total food replacement. You need to bring at least 3lts of water a day and exercise about 20mins a day to get the full effect of it. x
ImLosingWeight
Full Member
i dissagree with this, excercise on a diet like this - the weight loss effects will be super minimal!
ImLosingWeight
Full Member
100 a month if you buy a bumper pack which will give you 1 soup a day, 1 shake a day and 1 bar a day.
If you don't like one of the soups you'll need to buy differently, such as a pack of shakes and bars which will work out about 150 pound for the month and you'll have some shakes left over at the end of it.
Good luck if you decide to go for it!
Starlight
Gold Member
Id disagree with that too, I dont do any exercise at all.
I do brief exercise, i.e. walking to work etc but i only said that because it's what it says on the packets =P
Only one exercise I do but sadly its not every day
Haha... Know the feeling, sadly :/
