Wonderfully sunny wednesday thread..!!

emz.is.shrinkin

on the shrink.!!
Hi everyone,
Hope I'm not stepping on anyones toes here.... Didn't see a thread for today so thought I'd start the ball rolling.
It's a beautiful day here on the Antrim coast. The sea is so calm and the sun is making it glisten with it's kisses.
it really puts a spring in ur step when the sun shines. I definately have more 'get up and go' today. If I wasn't working id be away a good walk around the shore.
And it's reminding me how much I want to be at goal for summer so as I can wear beautiful clothes and feel fantastic.
So hoping everyone else is having a great day. and if the sun is shining where u are then try to make the best of it. :) :) xxxx

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Just thought I'd share with u all......the view from my salon. I loooove it xx

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Ohhhhhh. Emz is so pretty :) xxx
 
wow Emz .. I wish I was where you are right now ... its cold and dull here today :(


Had a bad few days .. started monday night when after an amazing weigh in and for valentines we had a chinese ... now I always have a chinese omelette as know it does very little damage to my diet .... but the takeaway we normally use was shut so we went elsewhere ... and it was aweful , so bad we couldnt eat it :'( I was so upset and hungry that I had 2 bowls of cereal instead .. and this lead to me eating rubbish yesterday too :mad: arrrhggggggg ....... so not a good start to the wonder news that i finally got into the 10 stone bracket ( which I am no longer in after yesterday ... :mad: ) so bacck on track today ... I just hope I can loose what I have gained and get back into it ....grrrrrrrr to me :(

anyway .. I am 1 litre of water down and 2 packs , I am working tonight and tomorrow night so wont be bored or tempted, I hope !!!

I have booked my induction at the gym for next week and plan to start with gentle toning whilst I am on 810 for the next few weeks then when i move up to 1000 i can start some more intensive exercise and do some bums and tums classes and try and tone these saggy bits up !!!
 
Hi Emz...

Thanks for starting the daily thread.

Today was DD's birthday and kept me a bit busy -- so after I quickly scanned the diaries this morning -- I did not look for it until now.

I am feeling a bit guilty, as I did not go to my RC makeup class today (I am going to miss on Saturday so my RC fitness instructor said I could do a different class). I may try and do an extra class next week, but after the spa day yesterday with the aerobics class followed by a Power Plate induction, I was not really up to another aerobics class. Not on 810. (All that exercise made me really hungry last night and it was a struggle not to "cheat eat".)

I tried hard to be in an "up mood" today, but my DS and I "got into it". Teenagers! And, I think my DD turning 12 gives me a sense of loss. My baby is so grown up now -- she has braces and boobs. ;(

MM
 
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