madeinengland
Full Member
hi guys i have been thinking about doing diet chef for some time.i have done atkins and dukan over the last year or so and have had success with both but find it difficult to make meals in evenings and weekends.so i was gonna order some diet chef when i came across go lower.this is the same idea as diet chef (in you receive a hamper of food).but go lower promotes itself as a ketogenic diet.working on the same basis as low carb diets where you burn your own fat for energy.does any one know if diet chef puts you in ketosis???