just new to SW am i eating to much?
breakfast, 2 slices of brown bread from small loaf with thin gammon slices, diced red onion and low fat cheddar grilled
lunch, mug shot (sweet n sour flavour) apple, banana and muller yoghart (cherry flavour)
dinner, roast chicken and batchelors rice (curry flavour)
please advise as i don't want to start off wrong.
breakfast, 2 slices of brown bread from small loaf with thin gammon slices, diced red onion and low fat cheddar grilled
lunch, mug shot (sweet n sour flavour) apple, banana and muller yoghart (cherry flavour)
dinner, roast chicken and batchelors rice (curry flavour)
please advise as i don't want to start off wrong.