carrot_tit
Gold Member
Hi everyone
I'm new to RC but not to this forum. Last year i lost 3.5 stone on the LighterLife Diet but i'm ashamed to say that whilst i could stick to the shakes 100% no problems, when i was allowed to eat again i just couldn't help myself. I've now regained everything i lost plus a little more
So this time i have decided to do the RC diet as i like the way it encourages exercise at it's classes, plus it's fairly straight forward as well.
I look forward to speaking with you all.
I'm new to RC but not to this forum. Last year i lost 3.5 stone on the LighterLife Diet but i'm ashamed to say that whilst i could stick to the shakes 100% no problems, when i was allowed to eat again i just couldn't help myself. I've now regained everything i lost plus a little more
So this time i have decided to do the RC diet as i like the way it encourages exercise at it's classes, plus it's fairly straight forward as well.
I look forward to speaking with you all.