starting exante

hi all im starting my exante journey next week and am looking to know more about it, ordered my foods just waiting on delivery. is it any good? how much weight can i expect to lose wkly? how long can i do it for? ect ect really looking forward to getting started done lipotrim 3 times now but stuck on day 10 :( so fingers crossed i can do better here :):D
 
Hi Scary Movie. Ive got a blog which details my first week on exante. 7th day tomo! I would highly recommend Exante, although I know Ive got a way to go, but considering I thought it was going to be really really hard, other than craving food (more the act of making and eating) not hunger, ive found it fine so far. Weekends and Friday night seemed hard as I used to revolve them around food and drink, and I would say support from your friends and family is vital, esp if you cook for them, or they rely on you for food prep etc. Best of luck.
 
hi all im starting my exante journey next week and am looking to know more about it, ordered my foods just waiting on delivery. is it any good? Its absolutely brilliant!! how much weight can i expect to lose wkly? First week anything up to a stone, after that, it varies from person to person. how long can i do it for? As long as you need to :) ive just passed the 6 month mark ect ect really looking forward to getting started done lipotrim 3 times now but stuck on day 10 :( so fingers crossed i can do better here :):D

Exante is a fab diet, Ive been on it 6 months now and have lost 6 stones 4lbs.

Youll love it :)
 
I agree with all the above statements.

Its very helpful if you can get in a positive frame on mind that way when the craving strikes those positive weight loss thought will win out.
 
how many bars/soups/shakes should i have a day nele im gonna find your blog and take a peek thank you the others u have done so well now sore subject .... toilet trouble does this make you really constipated??? i had loads of trouble on lipotrim
 
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