Ainslee Harriott products

Just been into my local health shop and they are stocking some of his products. Mainly the cous cous but a lentil dahl and a Med bulgar wheat. Any ideas on syns for these?

There are numerous threads on the cous cous so try doing a search - but most are half a syn per 100g cooked weight.

The lentil dahl is syn free and people say it tastes great although it doesn't look so hot.

Thanks for that, will look for the cous cous threads.

Its funny that you should mention the Ainsley Harriott Lentil Dahl, as I had it last night! It is free on Green (well thats what I am following anyway).

Here is the cous cous -

Ainsley Harriott Citrus Kick Couscous, excluding oil & butter, dried 100g cooked

Original 7 Syns Green 1 Syns

Ainsley Harriott Moroccan Medley Couscous, excluding butter & oil, dried 100g cooked

Original 7 Syns Green ½ Syn

Ainsley Harriott Roasted Vegetable Couscous, excluding oil & butter, dried 100g cooked

Original 7 Syns Green ½ Syn
Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked

Original 6½ Syns Green ½ Syn

Ainsley Harriott Tomato Tango Couscous, excluding oil & butter, dried 100g cooked

Original 6½ Syns Green ½ Syn

Ainsley Harriott Wickedly Wild Mushroom Couscous, excluding oil & butter, dried 100g cooked

Original 7 Syns Green 1 Syns

xx

Thats great. I will doing a green day soon as they look lovely

I eat the mediterrean cous cous all the time & its yummy. And really easy to take to work with you!