LT to Exante

I have just started on LT and I think I have gone into ketosis, however they are not particularly pleasant and are limited in flavours.

I have had a look on the Exante website and the flavours look far more appealing (and the price is better), does anybody know if it will have any negative effects changing across to Exante or would I be better off going out of ketosis and starting afresh?

Exante is a VLCD exactly the same as LT so theres absolutely no reason to come out of ketosis, cos the first thing youd need to do is get back into it

Starlight said:

Exante is a VLCD exactly the same as LT so theres absolutely no reason to come out of ketosis, cos the first thing youd need to do is get back into it

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Thanks for that, I thought so but I just wanted to check.

So next question is what is the thai chicken soup and mushroom soup like - they sound nice.

Oh now see that all depends who you ask Opinions are very divided on here about things. Best thing is just reserve judgement til you try them lol

I really enjoy all the flavours, and have recently changed from LT..the only thing i fin is the Bars leave me a little bloted and gases, so i've stopped eating them..
The flavours are much more apealing and easier to drink, leaving you feeling fuller for longer..
The only thing I miss about LT..is going and seeing the girls at the pharmacy every week for WI..

Best of luck hun

sundodger said:

Thanks for that, I thought so but I just wanted to check.

So next question is what is the thai chicken soup and mushroom soup like - they sound nice.

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The Thai chicken is yummy but I am not keen on mushroom so I'm a bit nervous about trying that one