Reached Ketosis!! :)

curvygirlyclaire

Silver Member

• 14 February 2011

• #1

Today is my 5th day 100%, I have just checked and am now in Ketosis YAY!!!! Had a sneeky check and lost 7lb so far, I have my weight in tomorrow as I need to do it on a Tuesday(only day I can gurantee i have off)but didnt start till thusday morning, so pleased I have lost something

 

lolapink

Full Member

• 14 February 2011

• #2

Well done, it's great when you start seeing the losses! Keep it up

 

Thornhill Cate

50+ and fabulous

• 14 February 2011

• #3

Well done Claire.

 

Lou2

Full Member

• 14 February 2011

• #4

Well done x good luck tues!!!

 

SandraB

Gold Member

• 14 February 2011

• #5

You're well on the way Claire! well done x

 

Karazykat07

Silver Member

• 14 February 2011

• #6

Well done Claire. You seem so positive about everything, i know you will do really well on this.
I'm back on 100% again but got to keep on it now and no more slips xx

 

curvygirlyclaire

Silver Member

• 14 February 2011

• #7

Thanks everyone, The only thing that has made it easier is by drinking my 1st shake around 11am, 2nd at around 3.30 then around 6.30 i have 1/2 the soup mix with normal amount of water then around 8.30 i have the 2nd lot. The evenings are awful for me thats my time when I would be likely to cheat, so i make sure i am not hungry. Found out I love black coffee too!! only with 1/2 a teaspoon of coffee and 2 sweetners as otherwise its too bitter ><

 

ChuckNorris

Silver Member

• 14 February 2011

• #8

well done you, keep up the good work its tough but well worth it