Rhino
Ex-22 stone unit!
Hi all,
Just wondering if anyone does any bag work at home for exercise? I did a couple of minutes hitting the bag at the gym and It was good stuff! I was sweating and it felt good!
I'm thinking of getting a bracket in my garden to mount on the wall, to fit a punch bag to it during the summer.
Does anyone use punch bags/boxing equiptment to aid in getting fit/general exercise?
Just wondering if anyone does any bag work at home for exercise? I did a couple of minutes hitting the bag at the gym and It was good stuff! I was sweating and it felt good!
I'm thinking of getting a bracket in my garden to mount on the wall, to fit a punch bag to it during the summer.
Does anyone use punch bags/boxing equiptment to aid in getting fit/general exercise?